The Queens Public Library host virtual 45-minute sessions are led by a yoga instructor and full spectrum doula, and they consist of a brief, guided mindful meditation practice, followed by light conversation related to parenting — you can talk about your successes, lessons being learned, challenges, parenting hacks, and more.
Join Zoom Meeting:
https://queenslib.org/4epAZbU
Meeting ID: 896 7873 2588
Passcode: mindful
Join Monthly: Wednesdays, August 14; September 18; October 16; November 20; December 18